Professional Wellbeing:Vicarious Trauma, Compassion Fatigue, Burnout_26.01.26_12.30pm-3.30pm
Please note that this session is run via Zoom. Once purchased, you will recieve the Zoom link for attendance.
Prioritise your wellbeing with this course. Participants will explore strategies for enhancing personal and professional well-being, including self-compassion practices. Learn to navigate stress, build resilience, and sustain a healthy work-life balance. Key areas:
- Learn what vicarious trauma is and how it can affect professionals in support roles.
- Learn grounding, containment, and self-compassion techniques to manage emotional impact.
- Understand the importance of boundaries, supervision, and peer support.
- Explore the difference between burnout, compassion fatigue, and secondary trauma.
- Develop resilience strategies that are realistic and tailored to your personal circumstances.
- Explore ways to maintain a healthy work-life balance in high-pressure environments.
- Discover how to spot early warning signs in yourself and others.
- Reflect on your own wellbeing needs and how to prioritise them.
- Leave with a personal resilience toolkit to use and adapt over time.
Terms and conditions: Tickets are non-refundable but if you are unable to attend, you can be placed onto a future course as long as this is no later than 48 hours before the start of the course. If you are not booking for yourself, please email us to let us know the name of the delegate: [email protected]
Each attendee will recieve a bespoke course booklet covering all the information from the session and further resources.