In this episode we chat to Alan Johnson from Change Working about NLP, which is a profoundly effective “How to” technology for personal change and development, and interpersonal effectiveness. Have a listen to see how you could incorporate elements of this approach into your practice.

In this episode we discuss the world of social prescribing and how specific social prescribing projects can make a real difference to communities. One such example is Rooted in Nature in Middlesbrough. Our guest Leah Johnstone from MIND discusses how Rooted in Nature is a project to get people out into nature and enjoy it, meet new people, develop new interests and learn new skills.